Having trouble eating enough Veggies?

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We have all heard eat your vegetables! Fortunately for me I did! Thus, I love fresh veggies and always create new ways to prepare them.

Roasting Vegetables is delicious, economical and great for you. Choose your favorites, drizzle olive oil and salt and black pepper and roast 20-25 minutes in  400 F hot oven on a rimmed baking sheet pan-Delicious.

Do you love green beans fresh? Snip the ends and rinsed one pound well, allow them to drain on paper towels. Beat 2 eggs in a bowl with 2 tablespoons of milk and black pepper coat green beans in egg wash. Use either seasoned bread crumbs or Panko on a separate plate and one by one coat each elongated green bean. Place on a non stick baking sheet pan, drizzle with olive oil and sea salt, in a single layer. Pre heat oven to 400 F and bake these for 15 – 18 minutes or until golden brown.

You can make a homemade dipping sauce with 1/4 cup mayonnaise, or ranch dressing, 3 tablespoons of ketchup, hot sauce (if you like that tang), 1 teaspoon relish or mustard , stir and dip! Easy, right?!

These green beans are like french fries just another option to the potato, which by the way we love potatoes! They’re in season now so grab one pound fresh and go ahead and try these gems, I know you’ll enjoy them!!!

In closing I wish you Good Health. cheffie cooks easy 1-2-3.

See YOU!


14 thoughts on “Having trouble eating enough Veggies?

  1. Wow I finally created an account on tastykitchen.com. Lookit all those recipes you have, yowza! I’m under username krbigfish. I’ll be sure to check that site next time I’m looking for something!!!! xoxoxoxoxo! I haven’t put anything up yet. 🙂

    Liked by 1 person

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